They were telling me they were going to be able to take me a mile, and I didnt realize until I worked with somebody and I got instantaneous permanent change, that they told me I was going to be able to go a mile, but they were only taking me a foot. Theres a much better way to rebalance and restore your health so you can resume doing all the things that bring you joy, peace and happiness. This book will serve as a wake up call. Christopher Maher: Then that shifted into another form of discipline, which is instinctual discipline. Brief content visible, double tap to read full content. I was at this school, and I had no choice. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. Nikki Van Noy: Lets start by telling me a little bit about your background as a Navy SEAL and aspiring Olympian. Then suddenly, I woke up one day and was in the meditative state. I need to stay focused on what my body is telling me is right for me. We went to do yoga for two hours and I sat there frustrated the whole time because I couldnt get into one position. What has this lesson done for you? This was in September 2000 and I saw him in June of 2001. I went there and graduated, but it took me a bit longer than others. If you are the message, you dont have to preach. Christopher Maher: One of my buddies that I was in SEAL training with and then the SEAL teams with, was this guy named Jeff Higgs. ${cardName} unavailable for quantities greater than ${maxQuantity}. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright One Radio Network 2019 All rights reserved. The denser my body was, the more I was locked into a protective state. Hum, Hum? Id been so deeply entrenched in the all-or-nothing mindset that I wasnt ready to recover until the pain grew unbearable. With this, Christopher talks about his transformation, from a give it your all kind of guy, to someone who understands the importance and gift of slowing down. His description of bending forward for a forward bend and maximally contracting the back leg muscles, aka the hamstrings will take you forward /down.. is not correct! I realized that, in that moment, she gave me the message that I needed to hear. Just look at this one and just stop this nonsense for god sake: Near Space Weather Balloon Shows Earth Curve Speaker. Play over 265 million tracks for free on SoundCloud. Listener asks: Can he do the dark exercise at home by himself? His mind, spirit or what ever was taking him on journey and it may have created certain images for him to understand. When I started learning all of these systems of self-integration, healing, and personal development, I applied the conventional version of discipline. February 9, 2022 @ 3:07 am The most difficult discipline was voluntary self-discipline for my internal benefit. The greatest amount of change is available in the subtle energy. When I was in SEAL training and then the SEAL teams, and then in training for the Olympic trials, I was stuck in the initiatory mode, the protective mode. Now I understand why they were so confused. he just said that was his experience. I had to put heartfelt action into pulling this tension, stress, and distortion out of my body. So, theres an intense amount of confidence in that. Now, I can spend ten percent of the effort, and I could get ten times further because I was in alignment with who they were, what they wanted, and with their clarity. Author. Can you talk to me about the correlation there and how youve come to see that? Using the right tool to transmute the lower levels of consciousness. Christopher shared a ton of valuable information and advice with us on; dealing with our shadows, breathing to de-stress, deep inner work, receptive mode vs protective mode, co-creation, energy transfer, how to practice self-love, and many other fascinating stories from his life. And from there, you will be helping your Family, your Friends, and ultimately the World at large. Sometimes its 50 or 90, and sometimes it is 110. There was a problem loading your book clubs. I know what the weight room is. Christopher Maher: Oh yeah, and I was receptive to it. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Then, I needed more help. We had the merit system. In our conversation today, Christopher explains how its in this place of slowing down that we can access our instinctual knowledge and with this, that the greatest changes for the better in all aspects of our lives occur. Cannabinoid THC destroys receptors. I could work from 4:30 in the morning until midnight every single night, no problem. Previously, I had spent tens of thousands of dollars and thousands of hours. Reviewed in the United States on December 15, 2022. Probably the most PROFOUND knowledge that Chris gives to us, is that we have to EMBODY and FEEL within our body and experience a sense of FREEDOM that is only available if we work on ourselves on the level of the physical body, and come to face to face, and go deeply into, tension that was hard wired into our deep core level of being as a result of experiences that we had to protect ourselves from, or that were handed down to us from our ancestral history. experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. Co-Founder of Scribe, Bestselling Author of The Scribe Method. Your job is to beat the other boat crews so that you can get some rest. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. Chris has spent his entire life helping people to realize that you have a genius inside of you, that you have the bravery and courage of a warrior, and the deep clarity and wisdom of a sage as your birthright. Changing my ways took years, but through trial and error, seeking help, and a lot of self-reflection, I learned that the best approach to health and fitness involves training just under your capacity, then resting, relaxing, and recovering. At that moment, I began to realize, Oh, this guy is healthy and fit, and I am fit and unhealthy.. My inner self said, Hey, you need to slow down, and you need to follow what I am teaching you. Meaning, I started to listen to my body, as opposed to projecting from my mind onto my body, I started to listen to what my body was telling me. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine. He has taught himself how to free his body from pain by distinguishing between the. I went to a boarding school growing up in Hershey, Pennsylvania and when you leave an environment like that and you move out into the real world, out of that safe bubble, life is very different. True Body Intelligence System, allows people to find love and peace through removing distortion in their body and becoming open again. Eligible for Return, Refund or Replacement within 30 days of receipt. By combining a seal team mindset with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain, tension, and emotional distortion by developing subtractive tools for eliminating unresolved stress, tension, and emotional distortion. Suddenly it dawns on you that you are in a community where youre never allowed to make any mistakes. The way Zach broke it all down, it spoke to me and I thought, This is the guy. I actually finished the book 18 months before I released it. Gather the courage to meet head on, the stress, tension, and distortion, in your physical body, in order to transform them back into their natural state of ease and light. A yoga mat and juicer, were the beginning of his healing journey. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.Learn more how customers reviews work on Amazon, [{"displayPrice":"$14.97","priceAmount":14.97,"currencySymbol":"$","integerValue":"14","decimalSeparator":".","fractionalValue":"97","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"gFioNV2FYBcXiWNnQDquERClBEJcIyQNKp6N530fNvqHoHc449kHpZqnMI5w92PhtbU66HhekK858HmaILpOlwyuOY7KSAxN84vx7SUIsUE8Mz0kDL2q%2BcbNcx21MRbamg%2B4YN2ic40avnTDnsKzTw%3D%3D","locale":"en-US","buyingOptionType":"NEW"},{"displayPrice":"$12.72","priceAmount":12.72,"currencySymbol":"$","integerValue":"12","decimalSeparator":".","fractionalValue":"72","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"8gYo6G%2FQRPW63x70SCfVwR9HMrIcaKBjg%2BosjO58s3BMUkZRxy%2F2DDosoKHa4yA5d71Kzrc341GUhWV%2B6tD8kl3WzRqF169kcIU30WuH%2Bdd2tYIisbGW6GKKWmzKvSXJCAcUlb%2F30f2SzN6kt945Pla0WlhTGTih9W0i3cW%2FQrVhq%2FhiHLugvMe70UBQAZ3X","locale":"en-US","buyingOptionType":"USED"}]. It is time. Creating a successful pattern interrupt. So, when I went to practice with my coaches, every event or every practice to me was a race and I was going 110% every second. Please use a different way to share. On top of that, I was getting up five to ten times a night to pee and was a zombie-like insomniac. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his . I couldnt put the book down I got it today and I have continued to read every spare minute. He introduces his remarkable wellness program in Free for Life. Christopher Maher, dealt with a lot of childhood trauma, but overcame it, and at the age twenty-two enrolled in Navy SEAL training. You will shift from struggle and strife into ease and grace. It comes in at such small increments that its unnoticeable. Sounds reasonable. Everything is made up of energy, and everything has a particular color to it, and the colors have a particular type of consciousness. You may wonder, how could a person who exercises rigorously be unhealthy? It is no longer appropriate for me to project onto everyone around me what I think is the right way. Hes under the pressure to produce. Many teachers and fields of study. In this episode we discuss stress resolution and balance and what that means. It was this vicious cycle that I was stuck on. Learn more how customers reviews work on Amazon. February 19, 2022 @ 2:44 pm I was at a media entertainment and technology conference when I met Zach Obront and learned about the Scribe model for writing books. I found happiness from within by focusing on self-improvement to become a more honest, compassionate, and thoughtful personmore happiness than I ever gained from my achievements in the SEALS or athletics. Christopher Maher: Well, when youre in SEAL training and the SEAL teams, your capacity for work is so high. Reviewed in the United States on September 12, 2019. The way theyre doing them is for them. They are going to give me their version of discipline, and then I had to learn self-discipline for my benefit internally, versus discipline for external gratification. Nikki Van Noy: I love that we started this conversation by this concept of giving it your all, and then landed here, where you realize that putting forth ten percent was actually the way to be of the most service and the most effective. Christopher Maher: I have learned that there are three forms of discipline. I went after that again and again and again until my body started to break down and have some real problems. Then my whole world changed. Now, suddenly I am driving home after the class and I say to myself, Oh, my god. Most people see the Navy SEALS as the epitome of strength and discipline. | Site built by RedLotus Austin The most important part of that story is, when I went to the airport to fly from San Jose back to San Diego, people were bumping into me at the airport and I had never had that experience of people coming right into my boundary and sort of knocking me over, because once I went through SEAL training and the SEAL teams, I had an extremely intimidating presence. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. P Otherwise, great podcast. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Then I would start training again, I would have a decent race, and then, boom, Id have another injury. Patrick Joseph of the family of Timpone, a manAll rights reserved, without recourse. Im thinking, My God, I have this amazing body, Im incredibly strong, Im very disciplined. I mean, it made sense to me. Yet after six years of being in the Naval Special Warfare Community and going through that intense training and performance, there was one problem: I was terribly unhealthy. Please read this book, it WILL change your life, it is what you are have been LOOKING for.